This event will be run alongside this year's WAOC Relays **. All runners in each team of 4 must belong to the same club. They may be either individuals or pairs if both are M/W14 or under. All teams must have a team manager.
There will be three courses, Long (light green ~ 3.5K) run twice, Medium (orange ~ 2.5K) run 3 times and short (yellow ~ 1.5K) run 4 times. No runner may run any course more than once.
This is a handicap event, teams made up of younger juniors having earlier start times. The start time is calculated by adding together the handicap allowances of the 4 runners, in minutes, and deducting the total from 12 noon. Where there is a pair, the handicap used will be the lower of the two.
The handicap allowances, in minutes, are:
M10 - 18; M12 - 15; M14 - 12; M16 - 9; M18 - 5
W10 - 20; W12 - 17; W14 - 15; W16 - 12; W18 - 9
Team Members Class Handicap
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Calculated Start Time...............................
Please enclose your cheque for £6. Cheques payable to WAOC.
** EOD available for Senior/Mixed teams and non-competitive Juniors